Intensive Reformer, 2nd Edition
Description
Pilates Principles
- STOTT PILATES® Principles for safe and effective movement.
- Theory and practice of postural analysis.
Complete Pilates Repertoire (139 exercises)
- Essential & Intermediate Reformer.
- Power workouts for strength and endurance.
- Exercise modifications for postural conditions and body types.
Practical Teaching & Programming
- Effective cueing, correction, and communication skills.
- Use of Reformer equipment.
- Group and private session programming.
- Exercise layering techniques for progressive learning.
Available Course Credits
 |
Merrithew® | 5.00 |
Learning Objectives
- Learn 139 essential & intermediate Reformer exercises.
- Develop skills in postural analysis, cueing, and program design.
- Master Reformer-based strength, flexibility & coordination techniques.
- Flexible training – Scheduling is determined by each Academy Partner.
- Ideal for fitness professionals looking to fast-track their Reformer certification.
Course Content
| Welcome to STOTT PILATES® Academy | Module | ||
| Videos | Module | ||
| Manuals | Module | ||
| Supplemental Course Materials | Module | ||
| Reference Information | Module | ||
| Roll Call | Module | ||
| Next Steps | Module |
Pilates Experience
- Minimum 30 hours of participation in Pilates classes or workouts.
Basic Knowledge of Anatomy
- Must understand functional anatomy, including muscle attachments, actions, and basic biomechanics.
Non-Refundable/Non-Transferable:
All fees for courses/workshops are non-refundable and non-transferable.
Student Cancellations:
If a student cancels their enrollment in a course/workshop, no refunds or credits will be issued.
Schedule Changes:
Enrollments cannot be transferred to another student, course, or workshop.
Provider Cancellations:
Merrithew® reserves the right to cancel or modify courses/workshops up to three (3) weeks prior to the scheduled date. In such cases, students will be notified, and any paid fees may be applied to a future course or refunded in full.
This course requires a minimum of 6 participants. If enrollment does not reach this threshold, the course may be canceled.
.For assistance regarding your enrollment, please email academy@merrithew.com .
The following equipment and props are used in this course:
- Reformer
- Mat Converter or Mat
- Reformer Box
- Padded Platform Extender
- Long Spine Straps
- Foam Grip Handles
- Foam Cushions A & C
- Maple Pole
- Eco-Friendly Pilates Pad
- Mini Stability Ball
All equipment and props will be provided by the STOTT PILATES Academy Partner.
If you’re interested in purchasing any of the equipment or props featured in this workshop, please visit Merrithew Shop or contact the Merrithew Sales team at equipment@merrithew.com.
STOTT PILATES® 5.0 Continuing Education Credits
Early Bird price: $2,370 USD until June 14th
Regular price: $2,598 USD from June 15th - Aug 3rd
The price includes all digital course materials (manuals and videos).