New workshops 2026
Explore the Latest Curriculum
The following six new workshops debuted at the Merrithew® Mindful Movement Symposium - North America in May 2026, and they are available now at locations around the world.
Experience these workshops at the Asia Symposium in Shanghai in September; the UK Symposium in November; live, online from STOTT PILATES® Academy Toronto; and rolling out now at Academy Partners around the world.
ZEN·GA Strength & Mobility on the V2 Max Plus Reformer
Explore how ZEN·GA principles and the fascial system come to life on the V2 Max Plus Reformer. Using swinging and elastic movement patterns, learn how spring tension, the moving carriage, and specialized accessories can enhance whole-body integration.
Discover how to bring a more mindful, sensory-driven approach to Reformer programming and inspire clients with full-body movement experiences that challenge balance, control, and adaptability.
Workshop Difficulty: Essential/Intermediate
Duration: 2 hours
View Availability at STOTT PILATES Academy Toronto
View Availability at Global Academy Partners
ZEN·GA Strength & Mobility with the Vertical Frame
Experience the ZEN·GA Mindful Movement approach using the Vertical Frame. This workshop blends fascial fitness concepts with breath, support, yield, and flow to enhance body awareness and movement efficiency. Explore three-dimensional sequences using springs, the V2 Vinyasa Triangle, fuzzy straps, and a Mini Stability Ball.
You'll leave with fresh programming ideas that blend strength, mobility, and mindful exploration, offering a unique movement experience that is both grounding and invigorating.
Workshop Difficulty: Essential/Intermediate
Duration: 2 hours
View Availability at STOTT PILATES Academy Toronto
View Availability at Global Academy Partners
STOTT PILATES® Deconstruction-to-Reconstruction: The Art of Teaching Complex Reformer Exercises
Explore a clear, practical framework for breaking down complex Reformer exercises and rebuilding them into accessible, teachable progressions.
Learn how to identify the foundational movement patterns within advanced repertoire and how to use layering, cueing, and variations to guide your clients toward more challenging combinations in both group and private training.
Workshop Difficulty: Intermediate
Duration: 3 hours
View Availability at STOTT PILATES Academy Toronto
View Availability at Global Academy Partners
STOTT PILATES® Reformer Pilates for Active Aging: Strength, Balance and Longevity
Learn how to support strength, stability, and confidence in older adults with effective programming strategies that address common age-related needs, such as mobility, balance, posture, and muscular endurance.
Through thoughtful progressions and practical modifications, discover how the Reformer can build functional strength and reduce injury risk while encouraging movement and independence.
Workshop Difficulty: Essential
Duration: 2 hours
View Availability at STOTT PILATES Academy Toronto
View Availability at Global Academy Partners
STOTT PILATES® Fitness Circle® Strength, Endurance and Recovery Flow Sequences
Experience the versatility of the Fitness Circle Lite for integrated strength training and recovery-focused programming for a wide range of clients.
This workshop explores two teaching formats: Integrated Flows, blending strength, endurance, and recovery within a single sequence; and Themed Flows, in which these elements are trained separately through linked exercise chains. Learn how to challenge coordination, control, and stamina while keeping classes engaging and purposeful.
Workshop Difficulty: Intermediate
Duration: 2 hours
View Availability at STOTT PILATES Academy Toronto
View Availability at Global Academy Partners
STOTT PILATES® Dynamic Core Control with the Mini Stability Ball
This energizing workshop explores how to incorporate Mini Stability Balls (Small and Large) to bring more creativity, precision, and athletic challenge to Matwork programming.
Using the STOTT PILATES Movement System, learn how these simple tools create dynamic challenges and adaptable options for clients seeking improved alignment, coordination, and functional strength.
Workshop Difficulty: Intermediate
Duration: 2 hours