ZENGA Strength & Mobility on the V2 Max Plus Reformer
Description
Discover how ZENGA principles and the fascial system come to life on the V2 Max Plus Reformer. Using swinging and elastic movement patterns, this workshop highlights how spring tension, the moving carriage, and specialized accessories can enhance whole-body integration. Participants will explore sequences that challenge balance, control, and adaptability while fostering effortless, fluid movement. This workshop is ideal for instructors who want to bring a more mindful, sensory-driven approach to their Reformer programming and inspire clients with creative, full-body movement experiences.Available Course Credits
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Merrithew® | 0.20 |
Learning Objectives
- Apply ZEN•GA Mindful Movement Principles to a variety of whole-body movements.
- Identify opportunities to stimulate and strengthen the fascial system.
- Demonstrate how the fascial system supports and enhances neuromuscular system.
- Integrate ZEN•GA programming concepts utilizing the V2 Max Plus Reformer.
Course Content
| Welcome | Module | ||
| Resources | Module | ||
| Roll Call | Module | ||
| Next Steps | Module |
Non-Refundable/Non-Transferable:
All fees for courses/workshops are non-refundable and non-transferable.
Student Cancellations:
If a student cancels their enrollment in a course/workshop, no refunds or credits will be issued.
Schedule Changes:
Enrollments cannot be transferred to another student, course, or workshop.
Provider Cancellations:
Merrithew® reserves the right to cancel or modify courses/workshops up to three (3) weeks prior to the scheduled date. In such cases, students will be notified, and any paid fees may be applied to a future course or refunded in full.
For assistance regarding your enrollment, please email academy@merrithew.com .
The following equipment and props are used in this workshop:
To fully participate in this workshop, participants must have access to the equipment listed for the session. Merrithew® equipment is strongly encouraged, as instruction will be delivered using Merrithew equipment. Participants using substitute equipment will not be blocked from participating; however, Instructor Trainers will not be able to modify the workshop content or provide guidance on adapting exercises during the session.
If you’re interested in purchasing any of the equipment or props featured in this workshop, please visit Merrithew Shop or contact the Merrithew Sales team at equipment@merrithew.com.
STOTT PILATES® 0.2 Continuing Education Credits
Specialty Tracks
Group Equipment