Pickleball Performance Training on V2 Max Plus Reformer
Description
Elevate your game on the Pickleball court with racquet-specific STOTT PILATES programming, tailored for the V2 Max Plus Reformer. Designed by the STOTT PILATES® Academy team, this workshop focuses on the agility, balance, and dynamic movement required to excel in Pickleball while minimizing the risk of injury.
Pickleball athletes require more than just aerobic fitness—they need full-body muscular strength, endurance, and control. The V2 Max Plus Reformer’s versatile pulley system enables targeted training with varied vectors to enhance dynamic stability, core strength, and peripheral muscle endurance. These qualities are critical for efficient shot production, delayed muscular fatigue, and optimal on-court performance.
This workshop also emphasizes fostering postural integrity, improving the transfer of ground reaction forces through the body, and building the physical responsiveness needed for success in this fast-paced sport.
Workshop
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UTC
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Learning Objectives
- Incorporate STOTT PILATES Principles and Movement Systemв„ў into V2 Max Plus Reformer exercises to enhance movement quality and gain a competitive edge in Pickleball
- Leverage the versatility of the pulley system to develop dynamic stability and integrated strength across the entire kinematic chain
- Analyze the impact of varied body positions, planes of motion, load, and weight transfer when utilizing the features of the V2 Max Plus Reformer
Course Content
| Welcome | Module | ||
| Resources | Module | ||
| Roll Call | Module | ||
| Next Steps | Module |
Non-Refundable/Non-Transferable:
All fees for courses/workshops are non-refundable and non-transferable.
Student Cancellations:
If a student cancels their enrollment in a course/workshop, no refunds or credits will be issued.
Schedule Changes:
Enrollments cannot be transferred to another student, course, or workshop.
Provider Cancellations:
Merrithew® reserves the right to cancel or modify courses/workshops up to three (3) weeks prior to the scheduled date. In such cases, students will be notified, and any paid fees may be applied to a future course or refunded in full.
For assistance regarding your enrollment, please email academy@merrithew.com .
The following equipment and props are used in this workshop:
- V2 Max Plus Reformer or Reformer with Vertical Frame (1:3)
- Reformer Box (1 per Reformer)
- Maple Pole (1 per Reformer)
- Padded Platform Extender (1 per Reformer)
To fully participate in this workshop, participants must have access to the equipment listed for the session. Merrithew® equipment is strongly encouraged, as instruction will be delivered using Merrithew equipment. Participants using substitute equipment will not be blocked from participating; however, Instructor Trainers will not be able to modify the workshop content or provide guidance on adapting exercises during the session.
If you’re interested in purchasing any of the equipment or props featured in this workshop, please visit Merrithew Shop or contact the Merrithew Sales team at equipment@merrithew.com.
STOTT PILATES® 0.2 Continuing Education Credits
Specialty Tracks
Group Equipment
Athletic Conditioning